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Carpal Tunnel Syndrome

Person with a laptop sitting outside with a closeup of them holding their wrist in pain

Carpal Tunnel Syndrome (CTS) develops when the median nerve becomes compressed as it passes through the narrow carpal tunnel in the wrist. This pressure can cause numbness, tingling, burning sensations, weakness, or pain in the hand and fingers, especially the thumb, index, and middle fingers. It commonly affects people who spend long hours typing, working on assembly lines, using hand tools, driving, performing healthcare procedures, or doing repetitive tasks. Over time, untreated inflammation can worsen symptoms and interfere with sleep, work performance, and everyday activities.

Cold therapy helps reduce swelling and calms irritated tissues, which can relieve pressure and temporarily numb pain signals. Applying targeted cold therapy during flare-ups, after repetitive activity, or at the end of a long workday can help manage symptoms and support recovery.

The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.  Please consult a licensed healthcare practitioner before using any hot/cold therapy or body cooling product for a medical condition.

The following cold therapy products may be helpful

A man wearing a Moist Heat Thera-Temp Mitt on his hand, paired with a maroon t-shirt, shown in a softly blurred indoor setting.
 
A man wearing a Moist Heat Thera-Temp Mitt on his hand, paired with a maroon t-shirt, shown in a softly blurred indoor setting.
A man sitting on a blue couch in a bright living room, holding a black tablet. He is wearing Moist Heat Thera-Temp Mitt and a maroon t-shirt and gray sweatpants, with house plants and a window in the background.

Thera-Temp® Moist Heat Mitt

$26.00
Man wearing a gray long-sleeve shirt with a black Soft Ice® Mitt on his hand in a home setting.
 
Man wearing a gray long-sleeve shirt with a black Soft Ice® Mitt on his hand in a home setting.
Man wearing a gray long-sleeve shirt with a black Soft Ice® Mitt on his hand in a home setting.

Soft Ice® Hot & Cold Therapy Mitt

$32.00
A man wearing a black wrist and hand Soft Ice® wrist wrap with a hook-and-loop strap, shown against a softly blurred indoor background. Two callout bubbles on the right describe included accessories: a soft ice wrist wrap in black and a Thera-Temp wrist and hand wrap in light gray.
 
A man wearing a black wrist and hand Soft Ice® wrist wrap with a hook-and-loop strap, shown against a softly blurred indoor background. Two callout bubbles on the right describe included accessories: a soft ice wrist wrap in black and a Thera-Temp wrist and hand wrap in light gray.
A woman in a teal long-sleeve top uses a feather duster to clean a high shelf wearing a Moist Heat Thera-Temp Wrap on her wrist in a bright, modern kitchen with white cabinets, a gray tile backsplash, and a granite countertop.
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Wrist & Hand Pain Relief Kit

$43.20 $48.00
Person wearing a black Soft Ice® Wrist Wrap indoors
 
Person wearing a black Soft Ice® Wrist Wrap indoors
Person wearing a Soft Ice® Wrist Wrap with a blurred indoor background

Soft Ice® Hot & Cold Therapy Wrist Wrap

$21.00