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Shoulder

Cold, compression, and heat therapy for shoulder pain and recovery — drug-free relief for rotator cuff strain, arthritis, and post-surgery healing.

For a fresh injury or flare-up, cold plus compression is the standard of care (the "I" and "C" in R.I.C.E.). A Soft Ice® Shoulder Wrap or universal compression wrap delivers icy cold and gentle compression in one, right where you need it.

For post-surgery recovery or a serious rotator cuff injury, the Polar Active Ice® 3.0 Shoulder Cold Therapy System circulates ice-cold water continuously — deep, hands-free cold that lasts for hours, the kind of relief a single pack can't match.

Once the swelling is down, switch to moist heat for chronic stiffness and arthritis — the Thera-Temp® Moist Heat Shoulder Wrap relaxes tight muscles and boosts circulation. One rule of thumb: skip heat on a fresh injury or swollen joint — lead with cold.

Want both on hand? The Shoulder Pain Relief Kit pairs cold and heat, and many people alternate the two through the day for the best results — see our Drug-Free Pain Management Kits.

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A man in profile wearing a black shoulder Moist Heat Thera-Temp wrap over a maroon t-shirt, standing in a brightly lit living room with a window, couch, and potted plant.
 
A man in profile wearing a black shoulder Moist Heat Thera-Temp wrap over a maroon t-shirt, standing in a brightly lit living room with a window, couch, and potted plant.
A man in profile wearing a black shoulder Moist Heat Thera-Temp wrap over a maroon t-shirt, standing in a brightly lit wet bar dusting off the shelf.

Thera-Temp® Moist Heat Shoulder Wrap

$40.00
Man wearing a black Soft Ice® Triple Universal Compression Wrap on his shoulder in a kitchen setting
 
Man wearing a black Soft Ice® Triple Universal Compression Wrap on his shoulder in a kitchen setting
Person wearing a black Soft Ice® Triple Universal Compression Wrap on his lower back in a living room setting

Soft Ice® Hot & Cold Therapy Triple Universal Compression Wrap

$35.00
Woman relaxing in recliner chair wearing Active Ice® Targeted Shoulder Cold Therapy System and reading a book
 
Woman relaxing in recliner chair wearing Active Ice® Targeted Shoulder Cold Therapy System and reading a book
Person wearing a Polar Active Ice® 3.0 Universal Therapy Pad with Shoulder Compression Wrap on a gray background

Polar Active Ice® 3.0 Targeted Coverage Shoulder Cold Therapy System with Compression Wrap

From $219.99
A woman with curly black hair is shown from behind wearing a black deluxe single universal soft ice wrap over a bright red top in a modern living room setting.
 
A woman with curly black hair is shown from behind wearing a black deluxe single universal soft ice wrap over a bright red top in a modern living room setting.
A woman in a red long-sleeve outfit with a black deluxe single universal soft ice® wrap on her shoulder, pouring water from a metallic watering can into a potted green plant on a table inside a bright room with large windows and indoor plants.

Soft Ice® Hot & Cold Therapy Deluxe Single Universal Compression Wrap

$22.00
Man sitting on a couch using a blue Active Ice® Broad Shoulder & Upper Arm cold therapy system in a living room.
 
Man sitting on a couch using a blue Active Ice® Broad Shoulder & Upper Arm cold therapy system in a living room.
Person wearing Active Ice® Broad Shoulder & Upper Arm Therapy Pad with a light background

Polar Active Ice® 3.0 Broad Coverage Shoulder & Upper Arm Cold Therapy System

From $219.99
Woman wearing an Active Ice® 3.0 Shoulder Compression Wrap
 
Woman wearing an Active Ice® 3.0 Shoulder Compression Wrap
Woman wearing an Active Ice® 3.0 Shoulder Compression Wrap

Active Ice® 3.0 Shoulder Compression Wrap

$15.00
Man wearing a blue and black Soft Ice® Shoulder and Elbow Wrap in a living room.
 
Man wearing a blue and black Soft Ice® Shoulder and Elbow Wrap in a living room.
Man wearing a blue and black Soft Ice® Shoulder and Elbow Wrap in a living room.

Soft Ice® Hot & Cold Therapy Shoulder and Elbow Wrap

$40.00
Person wearing red leggings with Soft Ice® Single Universal Compression Wrap on ankle sitting on a gray couch.
 
Person wearing red leggings with Soft Ice® Single Universal Compression Wrap on ankle sitting on a gray couch.
Woman in red outfit sitting on a gray couch reading a book in a bright room wearing a Soft Ice® Single Universal Compression Wrap on her knee.

Soft Ice® Hot & Cold Therapy Single Universal Compression Wrap

$20.00
A man wearing a black Soft Ice® Shoulder wrap with a blue ice pocket over his shoulder, standing indoors near large green plants. Two callout bubbles on the right show included accessories: a Soft Ice shoulder wrap and a Thera-Temp shoulder wrap.
 
A man wearing a black Soft Ice® Shoulder wrap with a blue ice pocket over his shoulder, standing indoors near large green plants. Two callout bubbles on the right show included accessories: a Soft Ice shoulder wrap and a Thera-Temp shoulder wrap.
Man reading a book on a blue couch in a living room with plants and a leather chair wearing a Soft Ice® Shoulder Wrap.
Save 10%

Shoulder Pain Relief Kit

$79.20 $88.00
Man wearing a black Soft Ice® Shoulder Wrap in a living room setting
 
Man wearing a black Soft Ice® Shoulder Wrap in a living room setting
Man reading a book on a blue couch in a living room with plants and a leather chair wearing a Soft Ice® Shoulder Wrap.

Soft Ice® Hot & Cold Therapy Shoulder Wrap

$34.00