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Neck & Upper Spine

Ease neck stiffness, tension, and upper-back pain with drug-free cold and moist-heat therapy — shaped to fit the curve of your neck and shoulders.

Most everyday neck and upper-spine pain comes from muscle tension and stiffness — desk work, posture, or sleeping wrong. Moist heat is ideal here: it relaxes tight muscles and boosts circulation to loosen you up. The Thera-Temp® Moist Heat Cervical and Neck & Upper Spine wraps drape over the neck and shoulders for hands-free relief.

For a fresh strain, whiplash, or a flare-up with swelling, reach for cold first. A Soft Ice® Neck & Head or Neck & Upper Spine Wrap delivers targeted, long-lasting cold that numbs pain and calms inflammation. Skip heat on a fresh injury — lead with cold until the swelling settles.

Many people get the most relief by alternating the two. The Neck & Upper Spine Pain Relief Kit includes both cold and moist heat so you're covered either way — see all our Drug-Free Pain Management Kits.

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A woman with blonde hair in a bun wearing a black cooling neck and upper spine wrap over an olive green tank top, shown from the side against a solid white background.
A woman with blonde hair in a bun wearing a black cooling neck and upper spine wrap over an olive green tank top, shown from the side against a solid white background.
A woman with blonde hair in a bun wearing a beige cooling neck and upper spine wrap over a gray tank top, shown from a side profile against a solid white background.
A woman with blonde hair in a bun wearing a black cooling neck and upper spine wrap over an olive green tank top, shown from the side against a solid white background.
A woman with blonde hair in a bun wearing a beige cooling neck and upper spine wrap over a gray tank top, shown from a side profile against a solid white background.

Neck & Upper Spine Wrap with Kool Max® Cooling Packs

$40.00
A man in a red t-shirt shown from the back and side profile, wearing a Moist Heat Thera-Temp Wrap over his shoulders in a brightly lit indoor room with a large green plant in the background.
 
A man in a red t-shirt shown from the back and side profile, wearing a Moist Heat Thera-Temp Wrap over his shoulders in a brightly lit indoor room with a large green plant in the background.
A man in a red t-shirt shown from the back and side profile, wearing a Moist Heat Thera-Temp Wrap over his shoulders in a brightly lit indoor room with a large green plant in the background.

Thera-Temp® Moist Heat Neck & Upper Spine Wrap

$42.00
A man in profile wearing a black Soft Ice® neck and upper spine wrap, with two callout bubbles on the right listing included items: a soft ice neck and upper spine wrap and a Thera-Temp neck and upper spine wrap.
 
A man in profile wearing a black Soft Ice® neck and upper spine wrap, with two callout bubbles on the right listing included items: a soft ice neck and upper spine wrap and a Thera-Temp neck and upper spine wrap.
Man watering plants wearing a black Soft Ice® Neck & Upper Spine Wrap in a living room.
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Neck & Upper Spine Pain Relief Kit

$85.50 $95.00
Man wearing a Khaki colored Soft Ice® Neck and Head Wrap in a home setting with plants in the background
Man wearing a Khaki colored Soft Ice® Neck and Head Wrap in a home setting with plants in the background
Man wearing a Soft Ice® Neck and Head Wrap in a home setting with plants in the background
Man wearing a Khaki colored Soft Ice® Neck and Head Wrap in a home setting with plants in the background
Man wearing a Soft Ice® Neck and Head Wrap in a home setting with plants in the background

Neck Wrap with Kool Max® Cooling Packs

$25.00
A man wearing a black neck and head Soft Ice® wrap with two callout bubbles on the right listing included items: a soft ice neck and head wrap and a Thera-Temp cervical wrap.
 
A man wearing a black neck and head Soft Ice® wrap with two callout bubbles on the right listing included items: a soft ice neck and head wrap and a Thera-Temp cervical wrap.
Man wearing a Soft Ice® Neck and Head Wrap in a sitting at the kitchen island working on a laptop.
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Neck Pain Relief Kit

$66.60 $74.00
Man wearing a Soft Ice® Neck and Head Wrap in a home setting with plants in the background
Man wearing a Soft Ice® Neck and Head Wrap in a home setting with plants in the background
Man wearing a Khaki colored Soft Ice® Neck and Head Wrap in a home setting with plants in the background
Man wearing a Soft Ice® Neck and Head Wrap in a home setting with plants in the background
Man wearing a Soft Ice® Neck and Head Wrap in a sitting at the kitchen island working on a laptop.

Soft Ice® Hot & Cold Therapy Neck & Head Wrap

$25.00
Man wearing a gray long sleeve wearing a black Soft Ice® Neck & Upper Spine Wrap in a living room setting.
Man wearing a gray long sleeve wearing a black Soft Ice® Neck & Upper Spine Wrap in a living room setting.
Man wearing a Khaki Soft Ice® Neck & Upper Spine Wrap in a home setting
Man wearing a gray long sleeve wearing a black Soft Ice® Neck & Upper Spine Wrap in a living room setting.
Man watering plants wearing a black Soft Ice® Neck & Upper Spine Wrap in a living room.

Soft Ice® Hot & Cold Therapy Neck & Upper Spine Wrap

$36.00