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Hip

Cold, compression, and heat therapy for hip pain — drug-free relief for bursitis, arthritis, hip-replacement recovery, and everyday soreness.

For hands-free, longer-lasting cold — especially after hip surgery or a hip replacement — the Polar Active Ice® 3.0 Hip Cold Therapy System wraps the hip and circulates ice-cold water continuously for hours, the deep, steady cold a single pack can't match.

For a flare-up or acute strain, cold plus compression is the standard of care. A Soft Ice® Back & Hip or Lumbosacral compression wrap delivers targeted cold and support around the hip and lower back.

For the chronic stiffness of arthritis and bursitis, moist heat relaxes the surrounding muscles and eases the joint — the Thera-Temp® Moist Heat Back & Hip Wrap covers the area comfortably. One rule of thumb: skip heat on a fresh injury or swelling — lead with cold.

Many people alternate cold and heat through the day for the best relief — see our Drug-Free Pain Management Kits.

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Man wearing a Active Ice® 3.0 Back or Hip Compression Wrap on his lower back in a home setting.
 
Man wearing a Active Ice® 3.0 Back or Hip Compression Wrap on his lower back in a home setting.
Woman wearing a Active Ice® 3.0 Back or Hip Compression Wrap on her abdomen in a home setting.

Active Ice® 3.0 Back or Hip Compression Wrap

$15.00
Man lying on a blue couch with a blue Active Ice® 3.0 Back & Hip Cold Therapy System on his back
 
Man lying on a blue couch with a blue Active Ice® 3.0 Back & Hip Cold Therapy System on his back
Person wearing blue Active Ice® 3.0 Back & Hip Cold Therapy Pad on back

Polar Active Ice® 3.0 Back & Hip Cold Therapy System

From $219.99
Person wearing a gray shirt and wearing a Soft Ice® Lumbosacral Wrap on lower back.
 
Person wearing a gray shirt and wearing a Soft Ice® Lumbosacral Wrap on lower back.
Person wearing a gray shirt and applying a Soft Ice® Lumbosacral Wrap on lower back.

Soft Ice® Hot & Cold Therapy Lumbosacral Compression Wrap

$38.00
Person wearing a red outfit with a black Soft Ice® Standard Universal Compression Wrap on her back in an indoor setting.
 
Person wearing a red outfit with a black Soft Ice® Standard Universal Compression Wrap on her back in an indoor setting.
Person wearing a black Soft Ice® Standard Universal Compression Wrap on her hip in an indoor setting

Soft Ice® Hot & Cold Therapy Standard Universal Compression Wrap

$22.00
A woman wearing a teal zip-up jacket and dark leggings stands indoors with her arms crossed, wearing a black Moist Heat Thera-Temp wrapped around her lower torso. A blue-gray couch is visible in the background.
 
A woman wearing a teal zip-up jacket and dark leggings stands indoors with her arms crossed, wearing a black Moist Heat Thera-Temp wrapped around her lower torso. A blue-gray couch is visible in the background.
A woman in a teal long-sleeve top, dark gray leggings, wearing a Moist Heat Thera-Temp® Wrap around her waist. She's using a handheld vacuum cleaner on the blue fabric of a sofa in a brightly lit living room.

Thera-Temp® Moist Heat 9" x 18" Back & Hip Wrap

$37.00
Woman wearing a red outfit with a black Soft Ice® Back & Hip Wrap.
 
Woman wearing a red outfit with a black Soft Ice® Back & Hip Wrap.
Woman applying a red outfit with a black Soft Ice® Back & Hip Wrap.

Soft Ice® Hot & Cold Therapy Back & Hip Compression Wrap

From $25.00
A woman in a red athletic outfit stands at a kitchen stove, holding a gray spatula in a blue pot. Two white callout bubbles on the right explain included items: a soft ice back and hip wrap and a Thera-Temp universal 9 by 18 inch wrap.
 
A woman in a red athletic outfit stands at a kitchen stove, holding a gray spatula in a blue pot. Two white callout bubbles on the right explain included items: a soft ice back and hip wrap and a Thera-Temp universal 9 by 18 inch wrap.
Woman wearing a red outfit with a black Soft Ice® Back & Hip Wrap.
Save up to 10%

Back Pain Relief Kit

$63.00 $70.00
Woman sitting on a couch using her Extended Coverage Hip Cold Therapy System, in a living room setting.
 
Woman sitting on a couch using her Extended Coverage Hip Cold Therapy System, in a living room setting.
Woman wearing an Extended Coverage Hip Cold Therapy Pad, in a living room setting.

Polar Active Ice® 3.0 Extended Coverage Hip Cold Therapy System

From $219.99