Drug-free relief for headaches, migraines, sinus pressure, and jaw pain — with targeted cold and moist-heat therapy.
Cold is a go-to for migraines and tension headaches: it numbs the pain and eases the throbbing. A Soft Ice® Head & Jaw Wrap hugs the forehead, temples, or jaw, and a Soft Ice® Cooling Pillowcase helps you stay comfortable through a headache or a restless night.
For continuous, hands-free cold, the Polar Active Ice® 3.0 Head Cap Cold Therapy System circulates ice-cold water around the head for deep, long-lasting relief — ideal for post-surgery recovery, stubborn migraines, or any time you want steady cooling without holding a pack in place.
Moist heat is better for sinus pressure and eye strain — gentle warmth loosens congestion and relaxes the muscles around the eyes and forehead. The Thera-Temp® Moist Heat Eye & Sinus Wrap is made for exactly this.
For jaw tension and TMJ discomfort, the Head & Jaw Wrap works with either cold or heat — use whichever brings more relief.
Not sure where to start? Our Migraine & Headache Pain Relief Kit pairs cold and heat so you're ready for whatever kind of head pain strikes.
For any head injury, always follow your doctor's guidance.