FREE FEDEX SHIPPING TO THE CONTIGUOUS USA ON ALL ORDERS $50+
Slide image

Cart 0

Is this a gift?

Shipping to a P.O. Box? Please be advised: If shipping to a P.O. Box, you must choose USPS at checkout. FedEx requires a physical street address.

Sorry, looks like we don't have enough of this product.

Subtotal Call Us for Pricing
View cart
Shipping, taxes, and discount codes are calculated at checkout

Your Cart is Empty

Ankle & Foot

Cold, heat, and compression therapy to relieve ankle and foot pain and speed recovery — drug-free.

For a fresh injury or acute pain, the standard of care is R.I.C.E.: Rest, Ice, Compression, and Elevation. Our Soft Ice® compression wraps deliver both cold and compression in one step to ease pain and support healing after soft-tissue injuries.

For hands-free, longer-lasting cold — after surgery or a stubborn flare — the Polar Active Ice® 3.0 Foot & Ankle Cold Therapy Systems wraps the ankle and foot and circulates ice-cold water continuously.

For chronic issues — stiffness, arthritis, lingering muscle soreness — reach for moist heat instead. Heat relaxes tight muscles and boosts circulation to help you heal. One rule of thumb: don't apply heat to a recent injury or a swollen area — stick with cold first.

Many people get the best relief by alternating cold and heat throughout the day. Our Drug-Free Pain Management Kits pair both so you have the right therapy on hand.

Not sure which to use? As a general guide, use cold in the first day or two after an injury to numb pain and reduce swelling (20 minutes at a time), heat for chronic muscle tension, and alternate the two for ongoing pain — see Mayo Clinic's guidance on heat and cold.

Filters

No filters available for this collection
View 18 items
A person wearing a Moist Heat Thera-Temp Wrap on his elbow, shown from the side in an indoor setting with a blue sofa in the background.
 
A person wearing a Moist Heat Thera-Temp Wrap on his elbow, shown from the side in an indoor setting with a blue sofa in the background.
A man in a maroon t-shirt wearing a black Moist Heat Thera-Temp Wrap on his elbow, reaching to organize green bottles on a wooden shelf in a modern kitchen.

Thera-Temp® Moist Heat Universal Pads

From $24.00
Man sitting on couch holding remote and using the Active Ice® Knee & Joint Cold Therapy System
 
Man sitting on couch holding remote and using the Active Ice® Knee & Joint Cold Therapy System
Blue Knee & Joint therapy pad wrapped around someone's knee on light background.

Polar Active Ice® 3.0 Knee, Ankle, Elbow & Joint Cold Therapy System

From $219.99
Upper Foot & Ankle Cold Therapy Pad on a woman's foot in a living room setting
 
Upper Foot & Ankle Cold Therapy Pad on a woman's foot in a living room setting
Woman applying a Upper Foot & Ankle Cold Therapy Pad on her foot in a living room setting

Polar Active Ice® 3.0 Upper Foot & Ankle Cold Therapy Pad (Therapy Pad Only)

$57.99
Person wearing red leggings, white socks, and a black Soft Ice® Ankle Wrap on a carpeted floor.
Person wearing red leggings, white socks, and a black Soft Ice® Ankle Wrap on a carpeted floor.
Person wearing black socks with a Khaki Soft Ice® Ankle Wrap in a living room setting.
Person wearing red leggings, white socks, and a black Soft Ice® Ankle Wrap on a carpeted floor.
Woman in red outfit sitting on a gray couch reading a book in a living room wearing a black Soft Ice® Ankle Wrap.

Soft Ice® Hot & Cold Therapy Ankle Wrap

$21.00
Blue Knee & Joint therapy pad wrapped around someone's knee on light background.
 
Blue Knee & Joint therapy pad wrapped around someone's knee on light background.
Person with the knee & joint therapy pad for an active ice® cold therapy system on his elbow with a light blue background.

Polar Active Ice® 3.0 Knee, Ankle, Elbow & Joint Cold Therapy Pad (Therapy Pad Only)

$57.99
Polar Active Ice® 3.0 Large Foot & Ankle Cold Therapy Pad (Therapy Pad Only) on a man's foot
 
Polar Active Ice® 3.0 Large Foot & Ankle Cold Therapy Pad (Therapy Pad Only) on a man's foot
Man putting a Polar Active Ice® 3.0 Large Foot & Ankle Cold Therapy Pad (Therapy Pad Only) on his foot
Sold Out

Polar Active Ice® 3.0 Large Foot & Ankle Cold Therapy Pad (Therapy Pad Only)

Sold Out
Woman wearing a black Kool Max® CoolFit® Kit with Torso Wrap, Neck, Ankle, & Wrist Wraps, Extra Packs over a gray shirt on a white background
 
Woman wearing a black Kool Max® CoolFit® Kit with Torso Wrap, Neck, Ankle, & Wrist Wraps, Extra Packs over a gray shirt on a white background
Woman wearing a khaki Kool Max® CoolFit® Kit with Torso Wrap, Neck, Ankle, & Wrist Wraps, Extra Packs over a black shirt on a white background
Save up to 10%

CoolFit® Kit with Torso Wrap, Neck, Ankle, & Wrist Wraps

From $195.48 $217.20
Woman sitting in recliner chair using the Polar Active Ice® Upper Foot & Ankle Cold Therapy System on her foot
 
Woman sitting in recliner chair using the Polar Active Ice® Upper Foot & Ankle Cold Therapy System on her foot
Close up of the Polar Active Ice® Upper Foot & Ankle Cold Therapy Pad on a foot

Polar Active Ice® Upper Foot & Ankle Cold Therapy System

From $219.99
Person wearing a red outfit with a Soft Ice® Small Universal Joint Compression Wrap on her wrist in an indoor setting
 
Person wearing a red outfit with a Soft Ice® Small Universal Joint Compression Wrap on her wrist in an indoor setting
Woman in a red shirt reaching for a shelf with green cups in a kitchen wearing a Soft Ice® Small Universal Joint Compression Wrap on her wrist.

Soft Ice® Hot & Cold Therapy Small Universal Joint Compression Wrap

$21.00
White Adidas sneaker with a black cooling ankle wrap on a white background
White Adidas sneaker with a black cooling ankle wrap on a white background
Black athletic shoe with a beige cooling ankle wrap on a white background
White Adidas sneaker with a black cooling ankle wrap on a white background
Black athletic shoe with a beige cooling ankle wrap on a white background

Ankle & Foot Cooling Wraps

From $24.00
Woman wearing a sleeveless top and black pants and Cool Comfort® Fit Kit with Hidden Vest, Neck, Wrist & Ankle Wraps on a white background
Woman wearing a beige Cool Comfort® Fit Kit with Hidden Vest, Neck, Wrist & Ankle Wraps and sneakers on a white background
Woman wearing a blue Cool Comfort® Fit Kit with Hidden Vest, Neck, Wrist & Ankle Wraps with black capri pants on a white background
Woman wearing a sleeveless top and black pants and Cool Comfort® Fit Kit with Hidden Vest, Neck, Wrist & Ankle Wraps on a white background
Woman wearing a sleeveless top and black pants and Cool Comfort® Fit Kit with Hidden Vest over a white shirt on a white background
Save up to 10%

Cool Comfort® Fit Kit with Hidden Vest, Neck, Wrist & Ankle Wraps

From $37.26 $41.40
Person wearing black Soft Ice® Ankle Wrap over white socks in a home setting.
 
Person wearing black Soft Ice® Ankle Wrap over white socks in a home setting.
Woman in red outfit sitting on a couch with a Soft Ice® Elbow Wrap on with a brown leather recliner chair in the background.

Soft Ice® Hot & Cold Therapy Foot, Ankle & Elbow Wrap

$32.00
Slide image
Cool Comfort® Sports Kit with Vest, Neck, Wrist & Ankle Wraps
Cool Comfort® Sports Kit with Vest, Neck, Wrist & Ankle Wraps
Cool Comfort® Sports Kit with Vest, Neck, Wrist & Ankle Wraps
Save up to 10%

Cool Comfort® Sports Kit with Vest, Neck, Wrist & Ankle Wraps

$46.26 $51.40
Woman on brown leather recliner using the Active Ice® Full Coverage Foot & Ankle Cold Therapy System on her foot
 
Woman on brown leather recliner using the Active Ice® Full Coverage Foot & Ankle Cold Therapy System on her foot
Blue Active Ice® Full Coverage Foot & Ankle Cold Therapy Pad on a person's foot, standing on a wooden floor.
Sold Out

Polar Active Ice® Full Coverage Foot & Ankle Cold Therapy System

Sold Out
A woman wearing a red zip-up tracksuit sits in a brown leather recliner, with one foot wrapped in a black ankle/foot Soft Ice® wrap. Two callout boxes on the right explain included soft ice and a Thera-Temp standard universal wrap.
 
A woman wearing a red zip-up tracksuit sits in a brown leather recliner, with one foot wrapped in a black ankle/foot Soft Ice® wrap. Two callout boxes on the right explain included soft ice and a Thera-Temp standard universal wrap.
A woman in a bright red matching outfit sits on a gray couch, reading a tablet while wearing a black Soft Ice® ankle wrap. Two callout bubbles on the right show included items: a soft ice wrap and a Thera-TEMP ankle wrap.
Save up to 10%

Ankle & Foot Pain Relief Kit

From $54.90 $61.00
Person wearing a red outfit with a black Soft Ice® Medium Universal Joint Compression Wrap on her knee sitting on a gray couch.
 
Person wearing a red outfit with a black Soft Ice® Medium Universal Joint Compression Wrap on her knee sitting on a gray couch.
Woman in red outfit sitting on a couch wearing a Soft Ice® Medium Universal Joint Compression Wrap on her knee with a golden retriever in a living room.

Soft Ice® Hot & Cold Therapy Medium Universal Joint Compression Wrap

$26.00
Man wearing a Soft Ice® Large Universal Joint Compression Wrap on his elbow in a living room setting.
 
Man wearing a Soft Ice® Large Universal Joint Compression Wrap on his elbow in a living room setting.
Man sitting on a couch in a bright living room with plants and a window in the background wearing a Soft Ice® Large Universal Joint Compression Wrap on his elbow.

Soft Ice® Hot & Cold Therapy Large Universal Joint Compression Wrap

$30.00
Blue Active Ice® Full Coverage Foot & Ankle Cold Therapy Pad on a person's foot, standing on a wooden floor.
 
Blue Active Ice® Full Coverage Foot & Ankle Cold Therapy Pad on a person's foot, standing on a wooden floor.
Active Ice® Full Coverage Foot & Ankle Cold Therapy Pad with measurements on a white background

Polar Active Ice® 3.0 Full Coverage Foot & Ankle Cold Therapy Pad (Therapy Pad Only)

$57.99